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Grilled Salmon with Orzo and Asparagus
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Ingredients:
• 2 Tbsp. (30mL) Mrs. Dash® Mesquite Grilling Blend™
• 1 Tbsp. (15mL) Molly McButter®
• 4 (4 Oz.) (1 lb) (454g) salmon fillets
• 1 cup (240mL) orzo
• 2 tsp (10mL) olive oil
• 3 Tbsp. (45mL) fresh chives
• 1 Tbsp. (15mL) lemon juice
• 16 medium asparagus spears
Serves: 4
Prep Time: 10 min
Cook Time: 20 min to 25 min
Instructions:
1. Preheat barbecue to medium.
2. Bring a large saucepan of water to boil.
3. Cook orzo according to package directions.
4. Drain pasta; combine with oil, chives, lemon juice and Molly McButter®.
5. Set aside and keep warm.
6. Blanch asparagus.
7. Lightly spray salmon fillets with olive oil spray, sprinkle with Mrs. Dash® Mesquite Grilling Blend™, place on the grill, skin side down, close cover and cook 5 to 6 minutes per side or until cooked.
8. To serve, spoon orzo into individual serving plates, lay 4 asparagus spears on top of orzo and place a salmon fillet on top of asparagus.
Nutritional Information Per Serving
Actual Serving Size: 7.8 Oz. (220g)
Calories: 350
Protein: 30 g
Carbohydrates: 34 g
Total Fat: 10 g
Saturated Fat: 2 g
Unsaturated Fat: 7 g
Trans Fat: 0 g
Cholesterol: 62 mg
Sodium: 192 mg
Potassium: 768 mg
Fiber: 3 g
Related Recipes:
Grilled Mesquite Vegetables

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