Molly McButter®

Broccoli Rice Asiago Savory Pie

• 1/2 cup (125mL) finely minced onion

• 1/4 cup (60mL) Molly McButter® Natural Butter Flavor Sprinkles

• 1/4 cup (60mL) fat free cream cheese

• 1/4 cup (60mL)shredded Asiago cheese

• 1/2 tsp (2mL) dried thyme

• 1 tsp (5mL) dried parsley

• 1 cup (250mL) skim milk

• 3 large eggs

• 1 cup (250mL) broccoli

• 3/4 cup (180mL) cooked long grain rice

• vegetable oil spray

1. Preheat oven to 350°F (175°C).

2. Spray a 9” (23cm) oven-safe glass pie dish with non-stick cooking spray.

3. Spray a non-stick skillet with vegetable oil spray, cook onions over medium heat until lightly browned.

4. Stir in 1 Tbsp. (15mL) Molly McButter®.

5. Cook broccoli until crisp tender.

6. Remove to large bowl, add cheeses and herbs. Blend in milk, lightly beaten eggs, remaining Molly McButter®, broccoli and cooked rice.

7. Pour into prepared pie plate.

8. Bake on center rack for 30 minutes. After 30 minutes, place under broiler for 5 minutes until slightly browned.

9. Remove from oven and let set for 10 minutes before serving. Loosen outer edge before cutting.

Nutritional Information Per Serving
Actual Serving Size: 4.5 oz. (127.7g)

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