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Vegetable Rice Medley
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Ingredients:
• 2 – 10 1/2 Oz. (315mL) cans chicken broth
• 1 cup (250mL) long grain rice
• 5 Tbsp. (75mL) Molly McButter® Natural Butter Flavor Sprinkles, divided
• 1 1/2 cups (375mL) small broccoli florets
• 2/3 cup (160mL) carrot slices
• 1 medium red bell pepper, julienned
• 3 Tbsp. (45mL) fresh parsley, minced
• freshly ground black pepper (optional)
Serves: 6
Prep Time: 10 min
Cook Time: 30 min
Instructions:
1. Bring chicken broth to a boil in medium saucepan. Add rice and reduce heat. Cover and simmer for 10 minutes.
2. Stir in 4 Tbsp. (60mL) Molly McButter®, and vegetables. Cover; continue cooking 15 more minutes.
3. Remove from heat and let stand until chicken broth is absorbed, about 5 minutes.
4. Add parsley, remaining Tbsp. (15mL) Molly McButter®, and freshly ground pepper (optional).
5. Stir with a fork and serve.
Nutritional Information Per Serving
Actual Serving Size: 6.6 oz. (188.1g)
Calories: 159
Protein: 4 g
Carbohydrates: 31 g
Total Fat: 2 g
Saturated Fat: 1 g
Unsaturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 883 mg
Potassium: 195 mg
Fiber: 2 g

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