Recipe Quick Search
RECIPES PRODUCTS TIPS
To print this page without the photo click here.
< Previous Fish/Poultry/Meat Recipe   |   Next Fish/Poultry/Meat Recipe >
Grilled Rainbow Trout
Email this recipe to a friend

Makes 4 Servings

Ingredients:
• 4 small rainbow trout
• 4 Tbsp. (60mL) Molly McButter® Natural Butter Flavor Sprinkles, divided
• 1/2 cup (125mL) onion, minced
• 1/2 cup (125mL) red pepper, minced
• aluminum foil
• vegetable Oil Spray
• fresh lime juice

Serves: 4
Prep Time: 10 min
Cook Time: 8 min to 10 min
Instructions:
1. Preheat barbecue or grill to medium high.
2. Prepare 4 sheets of foil, large enough to wrap each trout. Lightly spray each sheet with vegetable spray.
3. Fill each trout cavity with 1/4 of the onion and red pepper.
4. Sprinkle each fish with 1 Tbsp. (15mL) of Molly McButter® and fresh lime juice.
5. Seal each foil package and grill 8-10 minutes in total, turning once during cooking.
Nutritional Information Per Serving
Actual Serving Size: 7.1 oz. (201.8g)
Calories: 227
Protein: 30 g
Carbohydrates: 7 g
Total Fat: 8 g
Saturated Fat: 2 g
Unsaturated Fat: 5 g
Trans Fat: 0 g
Cholesterol: 84 mg
Sodium: 591 mg
Potassium: 720 mg
Fiber: 1 g

©2005 Alberto-Culver Company |  Contact Us |  TERMS & CONDITIONS |  PRIVACY POLICY (recently amended)

Try additional Alberto-Culver products and recipes at:

Mrs. Dash Sugar Twin Bakers Joy