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Red Hot Chicken Strips
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Makes 4 Servings

Ingredients:
• 1 lb. (454g) boneless, skinless, chicken breast halves, cut crossways into thin strips
• 1/3 cup (80mL) fat free Italian dressing
• 2 Tbsp. (30mL) Molly McButter® Natural Butter Flavored Sprinkles
• 1/4 cup (60mL) hot sauce

Serves: 4
Prep Time: 5 min
Cook Time: 11 min
Instructions:
1. Cook and stir chicken strips in a medium skillet, over medium-heat heat, sprayed with no-stick spray for 5-6 minutes.
2. Combine Italian dressing, Molly McButter® and hot sauce in a small bowl. Pour over chicken strips and simmer for 5 minutes.
3. Remove chicken strips from pan and serve hot with fat free blue cheese dressing, if desired.
Nutritional Information Per Serving
Actual Serving Size: 5 Oz. (142g)
Calories: 280
Protein: 44 g
Carbohydrates: 6 g
Total Fat: 8 g
Saturated Fat: 2 g
Unsaturated Fat: 5 g
Vitamin A: 0 %
Vitamin C: 20 %
Trans Fat: 0 g
Cholesterol: 120 mg
Sodium: 769 mg
Potassium: 450 mg
Fiber: 0 g
Calcium: 0 %
Iron: 6 %

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