Tips for Fat Free Living
One of the important keys to a healthy life is to reduce your fat intake. Molly McButter® has some great suggestions for leading a fat-free life.
  1. Use healthy cooking methods such as microwaving, steaming, roasting or grilling that don’t require adding fat.

  2. For a tasty fat-free snack: Air pop popcorn then immediately spray with no-stick spray and sprinkle with Molly McButter®.

  3. Steam fresh vegetables, such as broccoli and sprinkle with Molly McButter® to make them memorable.

  4. Choose foods that are naturally fat-free or low in fat such as non-fat milk, whole grains, fruits, vegetables, egg whites and boneless, skinless chicken breasts.

  5. Skip the sour cream and butter on your baked potato and sprinkle your freshly baked potato with Molly McButter® instead.

  6. Avoid heavy cream and cheese sauces on your pasta. Instead sprinkle Molly McButter® over freshly cooked noodles for fat-free butter flavor.

  7. When eating out avoid filling up on the bread and butter on the table, and ask for your vegetables to be served steamed without added fat. Carry Molly McButter® with you to sprinkle on your food.

  8. When eating out always ask if the nutritional information is available so that you can make an informed decision before you order.

  9. If you are craving delicious cheese flavor, sprinkle Molly McButter® Natural Cheese Flavored Sprinkles over your favorite foods.

  10. Read nutrition labels to look for hidden fat in foods. Pay attention to both total grams of fat and the % daily value for fat.  One should get no more than 30% of their calories from fat.

Looking for a tasty
fat free recipe?
Try these:

Mashed Potatoes
Low Fat Mashed Potatoes

Spinach Stuffed Chicken Roll-Ups
Spinach Stuffed Chicken Roll-Ups

Creamy Fettuccine
Low Fat Creamy Fettuccine